{"store":{"baseInfo":{"podcastTitle":"The Frequency Sanctuary","slug":"thefrequencysanctuary","podcastDescription":"

The Frequency Sanctuary is your sacred space to rise through the power of Spiritual Frequency Hopping™. Each episode offers soul rituals, gentle shifts, and energetic recalibrations to help you align with your highest resonance.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21716014/TFS_logo6xcp0.png","podcastShareLogo":null,"podcastUrl":"https://thefrequencysanctuary.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/thefrequencysanctuary/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bgnuk-14b5c2e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":2,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Imani Sankofa","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bgnuk-14b5c2e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bgnuk-14b5c2e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/idii7bhxrit9vkv5/TFS_Icon_v289587f3f-f507-4fe7-9f05-648132de8de4.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/fny5h36x8p42chbi/TFS_Header_Pic_1920x7003567fbfa-b102-4c84-7e13-5573b3b0efec.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/k6j6d2zwnw2s5g8a/TFS_Header_Pic_450_x_600448a9e18-4ee5-1d0a-559b-db7ab6868e03.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/8n2ajrcedic7kvc7/TFS_Header_Pic_1920x700cd9819f3-80f2-0be6-80f7-9d327a67a445.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/z4farke47fqmmkha/TFS_Header_Pic_450_x_6008f14b0e0-8aa2-c6ba-117e-bbdef5c16b08.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7GVRDVFL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-oOL7AjT0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"© 2025 Amazing Life Creations LLC. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"@spiritualfrequencyhopping","youtube_username":"@spiritualfrequencyhopping","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thefrequencysanctuary.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69574719","clientSignature":"6368c3ffca02ad0fe854a4ad1439b636","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27095867-7zits","episode":{"id":"pb27095867","idTag":"7zits","title":"Visualize","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21716014/TFS-visualize_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21716014/TFS-visualize.jpg","previewContent":null,"content":"

Unlock the vibrational power of visualization. This short episode guides you through gentle frequency hops and energetic cues that strengthen your inner vision and align you with the reality you're calling in.

Credits: Music Of Wisdom, contributor (composer).

","publishTimestamp":1764371105,"duration":137,"mediaUrl":"https://mcdn.podbean.com/mf/web/5kq3d9w4zy3764b6/IT_TFS_VisualizeItExercise-2025.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7zits-19d733b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7zits-19d733b","transcriptUrl":null,"permalink":"/e/visualize/","downloadLink":"https://www.podbean.com/media/share/pb-7zits-19d733b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7zits-19d733b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthefrequencysanctuary.podbean.com%252Fe%252Fvisualize%252F&rts=da9663df3dc68711b258d48a22b6ff432ec76957","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27095867","idTag":"7zits","title":"Visualize","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21716014/TFS-visualize_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21716014/TFS-visualize.jpg","previewContent":null,"content":"

Credits: Music Of Wisdom, contributor (composer).